HOW TO LEAN BULK
Being a massive pile of muscle is not so attractive as it once was.. and now if your under 80kg and in pretty decent shape, most people will just say your skinny 😅..
Lean Bulking is the ideal Adonis condition to be in.. this includes:
📌Competitive Swimmer/Sprinter type physique and condition.
📌Over all full body aesthetics. 📌Proportion and Size.
📌Full rounded muscles.