5 Day Total Fat Burn Program


5 Day Total Fat Burn Program

This program is designed to elevate your heart rate through cardio, functional conditioning, and weight lifting. An amazing way to burn fat, increase your cardiovascular fitness and really build up and/or tone your muscles. Whenever I prepare for a photo shoot or getting ready for vacation or simply just want to get back to a great fitness level and great shape this would be one of the programs I turn to.

For personalized nutrition plans please email info.shapeufitness@gmail.com for a consultation.


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